01/01/2020
WEDNESDAY
6AM
8AM
Journey -2- LaLa Land 17 mile hill climb
steep gradients 22% Runners 6 am
start Cyclists 8 am start
Kailua-Kona Pier
01/19/2020
SUNDAY
7AM
Winter Super Sprint Triathlon swim
200yd / bike 6 mile / run 1 mi
Kailua-Kona Pier
02/02/2020
SUNDAY
7AM
Springtime Triathlon swim 1/2 mi / bike
15 mi / run 6 mi
Kailua-Kona Pier
02/09/2020
SUNDAY
7AM
SUPER LEAGUE SPRINT TRIATHLON
Lap 1x - Swim 400m / Bike 10k / Run 2k
Lap 2x - Swim 400m / Bike 10k / Run 2k
Kailua-Kona Pier
02/23/2020
SUNDAY
7AM
Sprint Triathlon
swim
1/3
mi bike 14mi run 2mi
Kailua-Kona Pier
04/26/2020
SUNDAY
7AM
CAPTAIN COOK CHALLENGE
SWIM 1mi trail run 2mi bike 28mi run
4mi
KEALAKEKUA BAY,
NAPOOPOO
05/24/2020
SUNDAY
7AM
TRASHCAN TRIATHLON
with TRASH
TIME REDUCTION
swim 1/2mi bike
10mi
run 2mi
Kailua-Kona Pier
07/26/2020
SUNDAY
7AM
SUMMER SPRINT TRIATHLON swim 1/2
mi / bike 24mi / run 2mi
Kailua-Kona Pier
09/272020
SUNDAY
7AM
Pre-Ironman Triathlon Challenge swim
11/4 mi / bike hilly 15 mi / run hilly 6 mi
Kailua-Kona Pier
10/11/2020
SUNDAY
7AM
The Morning After Triathlon swim 1/4
mile / bike 10 mile / run 2 mile
White Sands Beach
Park, Alii Drive
10/18/2020
SUNDAY
7AM
Post-Ironman Sprint Triathlon swim 1/4
mi / bike 10 mi / run 2 mi
Kailua-Kona Pier
2020 TRAINING
EVENT SCHEDULE
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